The B is For
Hi, I’m Bria Villa, your friend & the host of “The B is For” Podcast - I’m so grateful you’re here. You may have stumbled across my podcast looking for something new. Maybe you’re a millennial who is navigating adulthood & want to hear from another millennial who’s doing the same. Maybe you’re a woman who wants to hear from a voice that can relate to your experiences & share them authentically. Maybe you’re someone who doesn’t just want to hear about dating, gossip, drama, but something meaningful without the buttoned-up approach. Maybe you are navigating your career & want to hear more about my experience managing a multi-million dollar portfolio & business lessons. Maybe you just want a lil chat with your virtual bestie. Maybe you don’t know what you’re looking for & you ended up here but chose to invest in yourself by listening along.
No matter who you are, where you come from, how you found this podcast, or why you are here - the simple fact is, you are here for a reason.
Come with me on a journey of self-improvement, education, relatability, vulnerability, laughter, tears, and everything in between. All while removing the boundaries we place on ourselves, that society places on us, and showing up authentically.
The B is for Brave. The B is for Bold. The B is for BO$$ B!+€H. The B is for Belonging. You belong here.
& now, The B is For whatever you want it to be.
The B is For
How Emotional Intelligence Can Change Your Life
EQ > IQ (& the studies prove it).
In this episode, I’m breaking down what EQ actually is, how it shows up in everyday life, and why it’s the real game-changer when it comes to relationships, leadership, & self-growth.
I also dive into the history behind the term, the research that backs it, & the ways high emotional intelligence sets people apart—especially those leading with heart.
& of course, I’m sharing some practical ways to start building your EQ now—because it’s never too late to grow.
I share research, as well as personal experience from my career, about the importance of Emotional Intelligence & how it this one quality can single-handedly increase success in your career, relationships, & self-care.
You won't want to miss this episode!
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https://www.briavilla.com
