The B is For

The Art of Detachment: Letting Go

Bria Villa Season 1 Episode 33

If you've ever found yourself obsessing over someone’s text, stressing over what decision to make, or stuck in a loop of anxiety about how others perceive you — this episode is your reset.

In this one, I break down the art of detachment — not the cold, numbed-out kind, but the kind rooted in confidence, security, & surrender. We talk about:

  • What healthy detachment actually looks like
  • How to emotionally unplug without becoming disconnected
  • Releasing the need for control or validation
  • Why detachment is not indifference, but deep self-trust


This episode is for anyone who needs to hear that it's okay to let go, that you can trust yourself, & that everything is working out in your favor if you let it

Detachment is a spiritual practice & a power move. Let’s talk about it.

RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡

WATCH:

https://www.youtube.com/@TheBisFor/featured

FOLLOW:

IG: thebisforpodcast

TT: thebisfor

YT: thebisfor

VISIT THE SITE

https://www.briavilla.com

People on this episode