The B is For
Hi, I’m Bria Villa, your friend & the host of “The B is For” Podcast - I’m so grateful you’re here. You may have stumbled across my podcast looking for something new. Maybe you’re a millennial who is navigating adulthood & want to hear from another millennial who’s doing the same. Maybe you’re a woman who wants to hear from a voice that can relate to your experiences & share them authentically. Maybe you’re someone who doesn’t just want to hear about dating, gossip, drama, but something meaningful without the buttoned-up approach. Maybe you are navigating your career & want to hear more about my experience managing a multi-million dollar portfolio & business lessons. Maybe you just want a lil chat with your virtual bestie. Maybe you don’t know what you’re looking for & you ended up here but chose to invest in yourself by listening along.
No matter who you are, where you come from, how you found this podcast, or why you are here - the simple fact is, you are here for a reason.
Come with me on a journey of self-improvement, education, relatability, vulnerability, laughter, tears, and everything in between. All while removing the boundaries we place on ourselves, that society places on us, and showing up authentically.
The B is for Brave. The B is for Bold. The B is for BO$$ B!+€H. The B is for Belonging. You belong here.
& now, The B is For whatever you want it to be.
The B is For
The Self Love Lock-In Challenge: How 21 Days Changed My Mind, Body & Energy
What happens when you commit to yourself for 21 days straight? In this episode, I break down my Self Love Lock-In Challenge—what it is, why I created it, & how it completely shifted the way I show up for myself.
I’ll share my personal experience—what worked, what felt uncomfortable, & how I stayed consistent when I wanted to quit. You’ll also get the exact steps so you can try the challenge for yourself & start building deeper self-trust, confidence, & alignment in your own life.
If you’ve been craving a reset, need structure for your self-care, or just want to feel more grounded & connected to who you are—this episode is your sign.
I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day. If you’re ready to upgrade your mindset, start here:
10% off at: https://shop.intelligentchange.com/BRIAVILLA
RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡
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