The B is For
Hi, I’m Bria Villa, your friend & the host of “The B is For” Podcast - I’m so grateful you’re here. You may have stumbled across my podcast looking for something new. Maybe you’re a millennial who is navigating adulthood & want to hear from another millennial who’s doing the same. Maybe you’re a woman who wants to hear from a voice that can relate to your experiences & share them authentically. Maybe you’re someone who doesn’t just want to hear about dating, gossip, drama, but something meaningful without the buttoned-up approach. Maybe you are navigating your career & want to hear more about my experience managing a multi-million dollar portfolio & business lessons. Maybe you just want a lil chat with your virtual bestie. Maybe you don’t know what you’re looking for & you ended up here but chose to invest in yourself by listening along.
No matter who you are, where you come from, how you found this podcast, or why you are here - the simple fact is, you are here for a reason.
Come with me on a journey of self-improvement, education, relatability, vulnerability, laughter, tears, and everything in between. All while removing the boundaries we place on ourselves, that society places on us, and showing up authentically.
The B is for Brave. The B is for Bold. The B is for BO$$ B!+€H. The B is for Belonging. You belong here.
& now, The B is For whatever you want it to be.
The B is For
Grief, Loss & Healing: Losing My Brother & the Stages of Grief Explained
In this episode, I open up about one of the hardest experiences of my life—losing my brother. I share the story of his passing, how it impacted me in the months and years that followed, and what grieving has really looked like for me.
I walk through the stages of grief, break down what research says about the grieving process, and most importantly, remind you that whatever you’re feeling—you’re not alone. Grief doesn’t follow a perfect timeline, and it never looks the same for everyone.
If you’ve lost someone, or if you love someone who’s grieving, this conversation is for you. My hope is that you feel seen, understood, and reminded that healing is possible—even when it doesn’t feel like it.
I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day. If you’re ready to upgrade your mindset, start here:
10% off at: https://shop.intelligentchange.com/BRIAVILLA
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